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Category Archives: Stress

Fatigue: Causes, Tests and Treatments

Is fatigue slowing you down? Sixty million Americans are so fatigued that it interferes with their daily activities and prevents them from achieving their goals. Emotional causes account for 40-80% of the cases, while physical causes account for only 20-60%. … Continue reading

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Optimism Boosts Well-Being and Immunity

Higher levels of optimism have been related to better subjective well-being in times of adversity or difficulty. Now University of Kentucky psychologist Suzanne Segerstrom who has been studying this subject for years, provides evidence that an optimistic attitude and upbeat … Continue reading

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Eat More Grapes – Live Longer Healthier

Grapes may prove to be the fountain of youth. Recently 60 Minutes aired a segment featuring the research of Dr. David Sinclair who discovered that Resveretrol from the skin of grapes boosts special enzymes known as sirtuins (pronounced sir-TOO-ins) that enhance cell survival during … Continue reading

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Natural Treatment for Stress, Anxiety and Depression

To help stop the symptoms of stress fast Dr. Hansen formulated TRANQUIL CLARITY™ for his stressed out patients. It is a unique, herbal formula designed to help provide nutritional support for the mental and physical effects of stress. The ingredients … Continue reading

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How Stressed Are You?

Stress seems synonymous with life in the 21st century. Who doesn’t feel rushed, pressured, hurried, anxious, or worried about deadlines, commitments, work, finances, or relationships. Whether from a charging lion, or a pending deadline, the stress response is the same. … Continue reading

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Side Effects of Drugs for Anxiety and Depression

The following is an excerpt from “What You Need to Know About Drugs for Anxiety.” Anti-anxiety drugs like benzodiazepines work by reducing brain activity. This leads to side effects beyond anxiety relief. The higher the dose, the more pronounced these … Continue reading

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